How Exercise Shapes You, Far Beyond the Gym -- Science of Us

The biggest benefit might be that it teaches people to be comfortable with being uncomfortable.
http://nymag.com/scienceofus/2016/06/how-exercise-shapes-you-far-beyond-the-gym.html

Strength For Life: How to Build Strength and Muscle

What you need to build strength and muscle for the long-haul.
https://www.onnit.com/academy/how-to-build-strength-and-muscle/?a_aid=InnovativeResults

Cellulite Causes & Common Treatments

Cellulite is an incredibly common condition in women. This article explores what causes it and what you can do to get rid of it.
https://authoritynutrition.com/cellulite/

Back Stretches to Improve Spinal Mobility | GMB Fitness

If you suffer from back pain or tightness, you're not alone. This routine will help you overcome restrictions with gentle back stretches.
https://gmb.io/back-stretches/

The 5 Most Romantic Hikes in the U.S. | Outside Online

Take note for your 2018 Valentine ;) Or maybe a belated 2017 getaway!
https://www.outsideonline.com/2155601/5-most-romantic-hikes

5 Reasons Your Pullup Sucks | Muscle & Fitness

Here are the five most common pullup mistakes and how to avoid them.
http://www.muscleandfitness.com/workouts/workout-tips/5-reasons-your-pullup-sucks

Valentine's Day Ideas Last Minute and Easy To Assemble

Valentine's Day Ideas Last Minute: A collection of last minute Valentine's Day ideas that are easy to assemble, thoughtful and sure to make loved ones smile
http://www.pbfingers.com/valentines-day-ideas-last-minute-easy-assemble/